Mindfulness-Based Stress Reduction Program

With Mary Ann Osborne, DNP, FNP

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This 8-week program will enhance your life by providing you with the skills and tools needed to recognize and understand how you relate to yourself, others, and the world. By the end of the program you will have gained the ability to respond to and recover from stressors, manage and reduce anxiety, improve mood, and approach life with greater energy and enthusiasm.

Special Offer: $275 for the 1st 6 Participants

Registration Fee: $375

Dates: Every Wednesday evening beginning September 27th to November 15th; Day long session November 4th

Time: Wednesday Evenings 5:30pm to 7:30 pm; Day long session 9:00am to 3:00pm

Location: Center for Powerful Living

635 Southpointe Ct. Suite 220 Colorado Springs, CO 80906

Please, call the office at 719.632.9969 to register.