Ingridients:
4 oz. cooked, peeled, de-veined shrimp 1/8 tsp. cayenne 2 small cooked and diced potatoes 1 tsp tomato paste ½ tsp honey mustard |
1tbsp lime juice Yogurt 1 tsp. cumin powder 1/8 tsp paprika ¼ tsp red pepper |
¼ tsp whole wheat flour ¼ tsp dried lavender 2 tbsp low-fat soy |
Directions:
Mix all ingredients in bowl: chill for at least 1-2 hours before serving
1 serving:
Carbohydrate - grains = 2
Protein = 4