APO E Shrimp Curry


APO E Shrimp Curry

Ingridients:

4 oz. cooked, peeled, de-veined shrimp

1/8 tsp. cayenne

2 small cooked and diced potatoes

1 tsp tomato paste

½ tsp honey mustard

1tbsp lime juice

Yogurt

1 tsp. cumin powder

1/8 tsp paprika

¼ tsp red pepper

¼ tsp whole wheat flour

¼ tsp dried lavender

2 tbsp low-fat soy

Directions:

Mix all ingredients in bowl: chill for at least 1-2 hours before serving

 

1 serving:

Carbohydrate - grains = 2

Protein = 4